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Shake Mix F1 – Spiced Apple


Free Delivery Throughout South Africa

SKU: 4464 Categories: ,

Formula 1 Spiced Apple is a delicious shake that provides protein and key nutrients.


  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a kilojoule restricted diet is proven effective for managing weight, along with moderate exercise.
  • An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
  • Kilojoule-controlled when made according to directions: 920 kJ per serving.
  • Contains a source of protein: 18 g per serving
  • Source of some of your daily essential vitamins and minerals
  • Developed by experts in nutrition
  • Quick to whip up
  • Personalise your shake with your favourite fruits
  • Available in 6 delicious flavours as well as the F1 Free From – Lactose, soya, gluten-free when made according to directions

A clinical study** confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight than limiting kilojoules alone as part of a conventional food diet.

Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours.
When used for weight control: replace two meals per day with this delicious shake and eat one nutritionally balanced meal.
For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals.

This product is intended for use as part of an energy-restricted diet and with other foodstuffs, in conjunction with regular physical activity.

**Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with metabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405.

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